heartfelt advice—rooted in medicine and made for real life.

wellness strategies, and 

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Expert insights, timeless

Here, we share expert insights, timeless wellness strategies, and heartfelt advice—rooted in medicine and made for real life. Whether you’re navigating hormonal changes, exploring longevity, or simply looking to feel better in your body, you’ll find trusted guidance from a physician who treats the whole person—mind, body, and biology.

—your go-to space for clarity, empowerment, and education.

 De Leon Precision Medicine Resources

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A New Era in Women’s Health: What the FDA’s Hormone Therapy Update Really Means

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Men, Muscle, and Metabolism: What You Need to Know After 40

Fit man lifting his body with parallel bars—symbolizing strength, energy, and men’s health after 40.

How Strength Training Supports Longevity in Men

Fit man lifting weights, representing strength, vitality, and men’s longevity through resistance training.

Holistic Self‑Care Rituals: Small Actions with Big Impact

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How Mindfulness & Meditation Impact Your Cellular Aging

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Fasting, Time-Restricted Eating & Longevity: What Works

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Free eBooks to Support Your Health Journey

Expert tools, trusted guidance—yours to keep

At De Leon Precision Medicine, we believe informed care is empowered care. These complimentary eBooks are designed to help you better understand your body, make confident health choices, and take the first step toward personalized wellness—whether you're focused on hormones, digestion, or longevity.

Coming Soon

Healing from the Inside Out: Your Gut Health Reset

The Longevity Lifestyle Guide


The Hormone Harmony Blueprint


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We combine cutting-edge lab testing, advanced diagnostics, and evidence-based integrative therapies to craft care plans that align with your biology, lifestyle, and goals. We take time to educate, guide, and support you—because healing happens best when you’re not rushed or unheard.